Podcast – Shrink the Box

Podcast – Shrink the Box

      Sasha teamed up with actor, writer, comedian and rapper Ben Bailey Smith to host Shrink the Box, putting their favourite fictional tv characters on the couch. Available wherever you get your podcasts. Ever wondered why Tony Soprano’s therapist...
Events 2024

Events 2024

    31st March, 2024 3.30pm – 5.30pm. Yoga for Emotional Balance WorkshopLuna Wave, Madeira Terrace, BrightonIn person Book here. Ever wondered just why you feel so much better after a yoga class? This workshop with psychotherapist and yoga teacher,...
Events 2023

Events 2023

2nd March, 7pm. Author Talk, Brighton, Kemptown BookshopIn personAuthor talk about ‘Languages of Loss’ and ‘A Grief Companion’ at Kemptown Bookshop, Brighton   11th March, 10am – 4pm. Trauma Sensitive Yoga WorkshopOnlineOnline...